Trampoline fitness specialists offer "low impact" exercise.
"Jogging on a trampoline compared to a solid surface results in less impact
on your knees, feet, hips and spine. Mat soaks up
over 80 percent of the impact on your joints," says Marie Donovan.
Offers increased circulation, improved balance and
coordination, increased muscle strength, better core strength and
toning.
Classes every day of the week.
Various times and locations.
For information, contact:
Jumping Fitness Malta on 7936 9454
