Aerobics instructor specialises in "Dance" workouts.
"Music is essential for the workout. We start with a gentle warmup, then we go to the cardio phase and after that we go to the cool down," says the instructor.
Sessions include Salsa; Hip Hop; 90s to 2000s Remix; AeroTribal; Disney Dance and Rock n' Step.
Held at Inspire Centre in Marsascala.
Reminder to check the opening hours.
For information, contact:
Dance Aerobics Malta on 7727 3636
