April 22, 2024

"MENO" YOGA

Yoga teacher launches "Menopause" workshops.
 
"Changes start before when our cycle actually stops. Very few are aware of the premenopausal stage which can start from the late 30s," says Joanne Bonello. 
 
Also specialised in mindfulness and restorative yoga.
 
Workshops at Mulberries Wellness Centre in Zabbar.
 
Next event in collaboration with physiotherapist, space is limited. 
 
Yoga experience is not required.
 
For information, contact:
Yoga with Jo on 7930 0331