Holistic specialist hosts "Beyond Breath" meditation workshop.
"Armed with the knowledge of breath and meditation, you're in control of how you meet the circumstances of your life," says a rep.
Learn Sudarshan Kriya (SKY), trademarked breathing techniques, to manage emotions and improve focus; and experience guided meditation session.
Based in San Gwann.
Reminder to check the opening hours.
For information, contact:
Art of Living on 9954 0108