Gym introduces "Pilates" workouts.
"Pilates isn’t just stretching, it’s strength, control, and power from the inside out," says Stephanie.
Class is held Saturdays 7:30am.
Suitable for all fitness level.
At Trident Park centrally located in Birkirkara.
Showers and air-conditioning are available.
For information, contact:
Truxton on 7730 8385