Fitness instructor, Daniel Zammit introduces a new "Advanced Circuit Training" class at the Platinum Fitness Club, located above Tramici Cafe in Birkirkara.
This Class is targeted towards individuals who would like to take their fitness to the next level. Exercises are much more intense, working time is longer and the pain is deeper.
"During this class, we will be working out the whole body by focusing on the most essential compound exercises, hence helping those who want to work out the whole body in a shorter period of time," he says.
A recommendation would be to take part in a few classes of 'Basic Circuit Training' before attempting to venture upon this class.
For bookings, contact:
Platinum Health and Fitness Club on 2144 3348
