A one-hour long, hypnotherapy session for "Stress and Anxiety" will take place today at the Victoria Hotel in Sliema, starting at 6pm.
"When you’re constantly running in emergency mode, your mind and body pay the price. You can protect yourself by recognizing the signs and symptoms of stress and taking steps to reduce its harmful effects," Alan says.
Hypnosis is a states of profound relaxation where your body relaxes and your brain waves slow down. Alan has been performing Hypnosis shows and hypnotherapy for over thirty years and is a certified Hypnotherapist.
Other sessions provide for weight loss.
For information, contact:
Alan Bates in Malta at alanbatesinmalta@gmail.com
