February 21, 2014

WELLNESS TRIP TO LAKE COMO

A five-day wellness retreat will take place at Lake Como, Italy from the 15th to 19th May.

"This idyllic setting is just the spot for a rejuvenating escape, where yoga and meditation practices will be the highlight, providing you with the right tools to help you connect with yourself on a physical, emotional and spiritual level," says Jennifer Cortis, the yoga teacher.

Throughout this five-day retreat, a one-hour one-on-one time is also included, providing time to go through anything from yoga philosophy, postures, meditation practices, as well as diet. The retreat will be hosted at a four-star hotel, overlooking the lake and just a walking distance away from the town’s parks.

For information, contact:

Lotus Room Yoga Centre on 9986 7015