Canadian born nutritionist and fitness specialist, John F. Xuereb and his team will offering "Exercise Sessions" at the Ta Qali Gym.
"There really is no excuse for anyone to not become healthy if they really want it and know how to get it," he says.
Dates are 27th February at 6pm, 14th March at 10am, 20th March at 6pm and 28th March at 10am.
Surviving years of social problems and physical abuse through childhood, John developed a comprehensive mind and body program to change lives, beginning with self-discovery and self-awareness.
A free consultation starts the journey, he says, "Every individual is different and this means that every person’s requirements are also different. Why waste time on a path when it is not for you or your body?"
For information, contact:
John F. Xuereb Fitness at johnfxuereb.com