Life coach and nutritionist, Daniel Pietre offers information in his latest blog post "Good vs Bad Fats" in diets.
"The idea that fat is bad for your heart is simply incorrect. What matters is the type of fat that’s on your plate," he says. "Good fat, unsaturated fat, can help lower your total cholesterol and LDL (bad) cholesterol levels and boost your HDL (good) cholesterol."
Specific examples and nutritional explanations can be found online here.
"Our unique approach is based on the understanding that each client is an individual whose state of well being is immediately affected by his or her lifestyle which includes diet, habits, emotions, attitude and environment."
Located in San Gwann, the clinic also offers "DNA Diet Testing".
For information, contact:
Karma Clinic at karma-clinic.com
