A pharmacist by qualification and fitness specialist for over 20 years, Donatello Pisani shares his "Tips on Dining Out" this summer in his blog post.
"Even if you are careful and think you are making 'healthy' choices, it’s really pretty easy to slip up and take in hundreds of calories more than you think you are per meal," he says.
Established by the nationally and internationally competitive bodybuilder, Gozo's largest gym opened in 2009. Gym hours are Monday to Friday 9am to 1pm and 4pm to 9pm and Saturday 9am to 1pm.
Read his blog post available online here.
For information, contact:
BodyForge Gozo at bfgozo.com
