November 22, 2018

"SUN SALUTATION"

Yoga teacher introduces Sun Salutation "morning" class.

"Hatha yoga will allow you to tone and stretch the body, relieve pain, relax the mind and find balance and peace," says Mari Collyer.

Sun Salutation incorporates a flow of yoga poses. 

Class held Wednesday at 7am in Mellieha.

Mats are provided.

For information, contact:
Yoga with Mari on 9981 7482