August 31, 2021

"FLAT" FEET

Therapy specialist provides tips on "flat" feet issues.
 
"Our feet are the base of our body. Over-pronation of the foot can lead to referred pain further up in the lower limbs including knee, hip and lower back pain. With the proper integration of exercises in one's training regime it can help in building the foot arch once again," he says.
 
Specialist offers personal training specific to feet, including treatment for collapsed foot arch.
 
Based in Malta.
 
For information, contact:
Walden BT Personal Training and Therapy on 9927 9125